Partner Businesses
Excel Physical Therapy
Whether correcting a muscle imbalance or recovering from an injury, Eric Hughes is THE physical therapist I trust for the best results. His practice could not have a better name, as he truly excels at his craft. Excel Physical Therapy offers injury assessment, corrective exercise, dry needling, and other therapies that help to get you functional and pain-free.
Performance Podiatry Partners
As a runner, I put my body through a lot of stress. From healing from a stress fracture to having custom orthotics made for my running shoes…I have relied on Performance Podiatry to get me back in action. You can’t go wrong under the care of Drs. Supna Reilly and Julia Sinclair.
Health in Tandem
Mental health is inseparable from physical health. I, like many, have encountered struggles with motivation, self worth, dealing with loss, and so much more. Rikki Casas and her incredible team of therapists and counselors at Health in Tandem can help to navigate through life’s many obstacles and challenges.
Strive Performance
If you are a current or aspiring athlete, I cannot stress enough the powerful impact of having a performance coach. Michelle Stratton, a professional triathlete and owner of Strive Performance, has been training and coaching me since 2018. She has gotten me across the finish lines of so many races, including triathlons and marathons. Her programming and ability to teach skills is second to none.
Reiki Brigade
The human body is more than just a physical structure. There is science-based evidence backing our ability to connect into the energy that is a part of everything around us. The Reiki Brigade, led by Heather McCutcheon, provides energy work to a wide variety of populations in need of healing. I encourage you to check out the wonderful work they do, and see how you can support their efforts.
Port and Park Bistro
Located just a few blocks from my studio, Port and Park is one of my favorite food and drink spots in all of Chicago. Owner Steve Salameh always makes me feel at home, as if I was a member of his own family. I consistently have a great dining experience, and highly recommend you check it out.
