Supporting Your Athletic Activity
Any type of athletic activity involves repetitive movements and increased demands on the body. It is my goal to assist you in preventing injury by getting the muscles and connective tissue in a more balanced state. It is also important to treat any existing imbalances so that you can safely progress. Together, we can determine the appropriate combination of modalities to integrate into your training:
Who Can Benefit?
You don’t have to be a professional athlete to seek out additional support. Just a few examples of athletic activities that may benefit from my services:
What Can Potentially Be Accomplished?
Through an integrated approach, athletes can work toward the following:
Please note: If you have an acute athletic injury, please consult your physician, physical therapist, or specialist before seeking massage therapy or yoga.